You might be tempted to dive into the most recent diet trends or attempt a brand new physical exercise regime in an endeavor to turn, however the key to weight loss may simply be found in numerous countries round the world.
Thanks to a recent video from Eye Opener TV we will learn from weight-loss customs found in Kingdom of Thailand, Japan, Russia, France, England, FRG and Mexico.
In England, as an example, restaurants usually serve smaller portion sizes than we're accustomed in North American country, whereas in Japan, it isn't uncommon to go away food on your plate when you've got "finished" your meal.
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